The Training app
Beginner Muay Thai / Kickboxing, strength & Fitness plans, and nutrition guidance—all in one place for £15/month.
Whats inside
Beginner Striking Course
Step-by-step video tutorials covering foundations, punches, kicks, elbows, and knees. Built specifically for beginners.
Strength + FItness
Progressive, regularly updated training programs designed to build strength, fitness, and mobility to keep you pain-free.
Simple Nutrition
Simple recipes along with sustainable frameworks to help you manage your energy and recovery.
Form Checks & Progress Tracking
Log your weights, track consistency, and submit video clips of your training directly through the app to get direct feedback on your technique.
try it for free
Download the app and try it for 7-days for free. If it’s not for you, cancel anytime.
